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INSPIRA
Mindful Thoughts for an Inspirational Life


A Story about mindfulness & Parenting
A long time ago, I was not the mother I dreamed of. I didn't consider myself having enough patience, for instance.

Patricia Kromer
2 min read
14 views


Closing 2021 while organizing photos! An embodied way to prepare goals and intentions for 2022.
I used to dislike taking photos. I was not particularly eager to do a "fake" smile or even take pictures in general. I thought images...

Patricia Kromer
4 min read
25 views


Questions are like Buttons!
I really like questions. Questions can activate different perceptions and can bring us clarity. When you have the right questions to...

Patricia Kromer
3 min read
54 views


Intention and Parenting. The beginning of a journey.
Intention gives you the power to change in the direction you want. Sometimes we feel we want to change, but some resistance emerges as...

Patricia Kromer
3 min read
54 views


Awake your Intentions
What is an Intention? An intention is the starting point behind every dream, goal, and action. An intention is a guiding principle for...

Patricia Kromer
5 min read
101 views
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